The Coastal Energy Alignment Method

Slow down, tune in, and create a life that feels as harmonious as a day at the shore.

Escape the endless cycle of overdoing, striving for things that aren’t aligned to you, and excessive stress.

Over 8 transformative weeks, this premium experience will help high-achieving professionals realign their energy, actions, and ambitions with their truest values — creating a life that feels nourishing, energized, and deeply authentic.

This is where you learn to take soul-inspired action to finally feel like you’re swimming with the tide instead of against it.

This Program is for you if:

  • You’re a high-achieving professional who values self-development and is DONE chasing ‘more’ and ready to create a life around who you are, not JUST what you do
  • You feel a constant undercurrent of tension or burnout
  • You feel accomplished but something is off – You don’t feel fulfilled or like you’re sharing your inherent gifts the way you’d like
  • You’re exhausted trying to meet or exceed outside expectations and want to reconnect with your inner truths and gifts
  • You resonate with the the calming energy of the coast or the ocean and want to build a life that feels good, like a day at the shore

Program Highlights:

  • 8 transformative virtual sessions focused on evidence-based mindful energy and alignment practices
  • A beautifully curated workbook of coastal energy journal prompts
  • Weekly dance flow playlists
  • Access to recorded meditations
  • Support between sessions (e.g., voice notes, emails)
  • Wellness and ocean-inspired welcome gift